Thursday, September 2, 2010

try something new

Did you know that September is National Yoga Month? I'm sure there are many of you who are very familiar with yoga - but perhaps there are others who aren't. This month is the perfect time to give it a try!


To celebrate National Yoga Month, yoga studios from across the country are offering free classes or discounted packages. National Yoga Month's official website is offering a free one-week pass for new students (so for all you seasoned yogis, it's a great time to check out a studio that's new to you!). Just click on the link, plug in your city, find a participating studio, print out your pass and get your ohm on.

Not into traditional yoga? Many gyms have fitness yoga classes. You can even check with a local church since many are beginning to offer Christ-centered yoga classes, which are often free.

And if you live near my favorite workout-wear retailer, lululemon, they usually have a free yoga class once a week.

Never one to pass up a chance to share great finds : if you stop by the store, try on a pair of their amazing pants or one of their tanks. They are the most comfortable items of clothing you'll ever own.

~sage twist pant~
~ scoop neck tank~  

A little something extra : lululemon pants come in regular and tall lengths, and they offer complimentary hemming at their stores!

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